Recovering from Biceps Tendinitis of the Shoulder
Biceps tendinitis is a common cause of shoulder pain, often developing in people who perform repetitive, overhead movements. Biceps tendinitis develops over time, with pain
Blog: October 2018
Overcoming Sciatica
Sciatica refers to pain that radiates along the path of the sciatic nerve, which branches from your lower back through your hips and buttocks and
Overcoming a Torn Meniscus without Surgery
A torn meniscus is one of the most common types of knee injuries. Any activity that causes you to forcefully twist or rotate your knee,
Conquering Shoulder Instability
Shoulder instability is a condition characterized by dislocation of the head of the humerus (ball) from the glendoid (socket). When the shoulder joint is unstable,