Weight lifting Without Shoulder Pain
Shoulder pain is one of the most common problems we see in our clients who enjoy weight lifting. The location of shoulder pain is often
Blog: June 2020
Overcoming Knee Pain When Performing Lunges
For gym-goers, knee pain when performing lunges is a common problem. The location of knee pain can vary. Sometimes the pain is at the patellar
Playing Golf Without Low Back Pain and Developing an Iron-Clad Spine
Lower back pain is a common problem amongst golfers. Sometimes the pain is at the base of the spine (SI joint), down the spine, across