Overcoming Spinal Stenosis
Spinal stenosis is the narrowing within the vertebrae of the spinal column that results in too much pressure on the spinal cord (central stenosis) or
Blog: September 2020
Overcoming Shoulder Instability
Shoulder instability is when the (ball) dislocates from the glendoid (socket). When the shoulder is unstable, the joint may dislocate and relocate quickly (sublux) or
Overcoming Patellar Tendonitis of the Knee
Patellar tendonitis or tendinopathy is pain in the tendon connecting your kneecap (patella) to your shinbone. The patellar tendon works with the muscles at the