Overcoming Low Back Pain
Eighty percent of Americans will complain of lower back pain at some point in their lives. In some cases, lower back pain resolves on its
Blog: October 2020
Overcoming a Torn Labrum of the Shoulder
The labrum is a piece of fibrocartilage (rubbery tissue) attached to the rim of the shoulder socket that helps keep the ball of the joint
The Effect of Stiff Feet, Ankles, and Calves on Knee Health
Knee pain can be a frustrating issue for an active person. While there is not a one size fits all approach to knee pain, there