Overcoming Shoulder Arthritis
Shoulder arthritis is a condition that occurs when the cartilage that lines the "ball and socket" of the shoulder joint becomes worn down. With overuse
Blog: Archives
3-Keys for Overcoming Knee Pain
Knee pain can result from disease, overuse, or traumatic injury. About 25% of all people have experienced knee pain that affects their quality of life.
Overcoming Low Back Pain
Eighty percent of Americans will complain of lower back pain at some point in their lives. In some cases, lower back pain resolves on its
Overcoming a Torn Labrum of the Shoulder
The labrum is a piece of fibrocartilage (rubbery tissue) attached to the rim of the shoulder socket that helps keep the ball of the joint
The Effect of Stiff Feet, Ankles, and Calves on Knee Health
Knee pain can be a frustrating issue for an active person. While there is not a one size fits all approach to knee pain, there
Overcoming Spinal Stenosis
Spinal stenosis is the narrowing within the vertebrae of the spinal column that results in too much pressure on the spinal cord (central stenosis) or
Overcoming Shoulder Instability
Shoulder instability is when the (ball) dislocates from the glendoid (socket). When the shoulder is unstable, the joint may dislocate and relocate quickly (sublux) or
Overcoming Patellar Tendonitis of the Knee
Patellar tendonitis or tendinopathy is pain in the tendon connecting your kneecap (patella) to your shinbone. The patellar tendon works with the muscles at the
Identifying and Overcoming Bursitis of the Knee
Pes anserine bursitis if often confused with meniscal tears of the knee since they have similar symptoms. Both conditions are characterized by pain on the
Overcoming SI (Sacroiliac) Joint Dysfunction
Sacroiliac joint dysfunction is a lower back/pelvic condition that can result from joint stiffness (hypomobility) or slackness (hypermobility) at the sacroiliac joints in the pelvis.