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Overcoming “Text Neck”

“Text neck” is a modern age term to describe repeated stress injury and pain in the neck resulting from excessive watching or texting on mobile

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Overcoming Shoulder Arthritis

Shoulder arthritis is a condition that occurs when the cartilage that lines the “ball and socket” of the shoulder joint becomes worn down.  With overuse

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Overcoming Low Back Pain

Eighty percent of Americans will complain of lower back pain at some point in their lives.  In some cases, lower back pain resolves on its

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Overcoming Spinal Stenosis

Spinal stenosis is the narrowing within the vertebrae of the spinal column that results in too much pressure on the spinal cord (central stenosis) or

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Overcoming Shoulder Instability

Shoulder instability is when the (ball) dislocates from the glendoid (socket). When the shoulder is unstable, the joint may dislocate and relocate quickly (sublux) or

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Physical Therapist Dr. Tim Varghese

Dr. Tim Varghese

Movement Solutions

"We Help Active Adults, Ages 40-60+ Overcome Pain And Injuries And Get Back To Their Favorite Activities Without Unnecessary Medications, Injections, Or Surgeries."