7 Tips to Recover from Running Injuries
Without Taking Extended Time Away From Running
Tim Varghese, PT, DPT
Founder/Physical Therapist
Tim is an incredibly knowledgeable and effective therapist. His private therapy sessions improved my knee function and mobility immensely. Tim shows competence in evaluating the entire body to determine the causes for pain and discomfort. His evaluations weren't limited only to looking at how I used my knees and legs, but to how my core strength and movements affected my knees. After completing therapy, my pain has been reduced significantly, if not eliminated. At the conclusion of therapy, Tim provided advice and exercises to encourage me to continue strengthening my body to prevent a relapse of knee pain.
I had an excellent experience working with Tim to address problems with my knee. He was extremely knowledgeable, attentive, encouraging and focused on my recovery, which was a total success. Working with Tim was not necessarily the cheapest solution for me but it was totally worth it. Highly recommend.
I was totally blown away by Dr. Varghese's assessment of my ankle tightness. In an hour he was able to pinpoint issues that have plagued me for years... I am excited to see how I progress under his care. The movements he prescribed to me are very easy to understand and I love that he sent them via email so I can use them on my phone in the gym. I've already recommended Movement Solutions to training clients.
7 Tips to Recover From Running Injuries
Without Taking Extended Time Away From Running
Tim Varghese, PT, DPT
Founder/Physical Therapist
Tim Varghese, PT, DPT received his Doctor of Physical Therapy degree from the Medical College of Georgia. He is also a Board Certified Orthopedic Clinical Specialist through the ABPTS and Certified Strength and Conditioning Specialist through the NSCA. Dr. Varghese is founder of Movement Solutions in Greenville, SC. He has been helping active people ages 40-60s recover from pain and injury and get back to running for over 9 years.