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Natural GLP-1 Options: Can this Concoction Mimic Ozempic?

  • Aging Successfully, Metabolic Health

Whey protein can increase GLP-1 and GIP, improve post-meal glucose, and help preserve muscle—especially useful during weight loss.

Inulin modulates the gut microbiome (more SCFAs → more GLP-1).

Berberine activates AMPK and improves insulin sensitivity. Together they target overlapping metabolic pathways.

Evidence: Clinical review · PubMed

Not medical advice.

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Dr. Tim Varghese

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