6-20-20 blog posting

How to Run with Good Form

Running injuries are some of the most common injuries we see at our physical therapy clinic.  Some of the reasons runners suffer from recurrent injuries

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Blog image 4-11-2021

Overcoming Sciatica

Sciatica refers to pain that radiates along the path of the sciatic nerve, which branches from your lower back through your hips and buttocks and

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blog 3-21-2021

Squatting without Knee Pain

Knee pain with deep squats is a common complaint amongst knee pain sufferers.  The location of knee pain can vary.  Sometimes the pain located in

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Blog image 2-8-2021

Overcoming “Text Neck”

“Text neck” is a modern age term to describe repeated stress injury and pain in the neck resulting from excessive watching or texting on mobile

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Physical Therapist Dr. Tim Varghese
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Dr. Tim Varghese

Movement Solutions

"We Help Active Adults, Ages 40-60+ Overcome Pain And Injuries And Get Back To Their Favorite Activities Without Unnecessary Medications, Injections, Or Surgeries."

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