Lift More. Hurt Less. Get Back to Your Full Strength!
Limited Time Offer: $97 Consultation (Normally $299)
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Are you struggling with knee, back, or shoulder pain that’s getting in the way of your workouts? Whether it’s from heavy lifting, repetitive movements, or poor recovery, Movement Solutions can help you get back in the gym without relying on painkillers, injections, or surgery.

Personalized Care from a Doctor of Physical Therapy
Our $97 consultation is designed for active adults and gym-goers like you who want to move better and train without pain. No medications, no injections, no surgery—just expert care focused on helping you lift stronger and recover smarter.

Why You Need This Consultation:
Strength training puts immense strain on your body. The repetitive motions, heavy lifts, and constant pressure on your joints and muscles can lead to injuries.
We’ll assess your specific pain and help you develop a customized plan to alleviate it, so you can return to lifting safely and effectively.
Request An Appointment
We want to make sure we’re helping in the best way possible. Tell us what you need!
“I sought Tim’s expertise after several cumulative issues surfaced in 2019 while training for a Spartan Beast half-marathon. Tim quickly identified the root causes of my pain during an assessment and we got to work the following week. Tim is incredibly knowledgeable and his treatment plan has been effective. Tim is kind, professional, and genuinely wants to improve the lives of his patients through effective, goal-oriented treatment, education, and at-home exercise regimens. The results speak for themselves. I recently passed the halfway point of my treatment plan and my pain has significantly reduced—soon to be eliminated—and I have improved flexibility, balance, and strength. I highly recommend Movement Solutions and will certainly return if the need arises.”
Why Choose Movement Solutions?
We understand the demands of lifting. That’s why our approach focuses on lasting relief and real results—so you can train harder, safer, and longer.
No Medications, No Injections, No Surgery
We focus on natural, hands-on therapy to alleviate pain and improve mobility, without the need for drugs or invasive procedures.
Personalized Treatment Plans
Every plan is tailored to your pain, performance goals, and gym routine—so you can lift, move, and feel your best.