Restore Strength. Regain Control. Move with Confidence.
Pelvic floor dysfunction doesn’t always show up as dramatic pain or visible symptoms. Sometimes, it’s the quiet struggles—leaking when you laugh, a deep ache in the hips or back, unexplained core weakness, or discomfort during daily movement—that signal something deeper is going on.
At Movement Solutions, we help adults address these issues with a movement-based approach to pelvic floor physical therapy—one that treats the root of the problem, not just the symptoms. Whether you’re navigating postpartum recovery, chronic pelvic pain, or lingering pressure and instability, we meet you where you are and guide you toward lasting relief.
Pelvic Health Is More Than Just Kegels
There’s a common belief that pelvic floor rehab is just about doing more Kegels. But the truth is, your pelvic floor is part of a complex system—interconnected with your hips, spine, core, and even how you breathe and move during everyday tasks.
That’s why our approach at Movement Solutions integrates full-body movement, strength training, and breathwork to support not just the pelvic floor, but your overall function and quality of life.
This isn’t passive therapy. It’s active recovery designed to help you feel stronger and more in control.
What We Treat
We work with both men and women who are experiencing a wide range of pelvic floor issues, including:
- Chronic pelvic pain or pressure
- Urinary leakage or incontinence
- Postpartum recovery
- Prolapse symptoms
- Pelvic floor dysfunction linked to back or hip pain
- Pain with sex or during daily movement
- Core instability or diastasis recti
- Tailbone pain
- Difficulties returning to exercise after childbirth or surgery
You don’t have to “just live with it.” These issues are common—but they’re not normal, and they’re absolutely treatable.
Meet Dr. Nia Kenya
Orthopedic & Pelvic Floor Physical Therapist
What drew Dr. Nia to pelvic floor therapy was an everyday but often overlooked reality: many women silently suffer from issues like incontinence, pelvic pain, and core weakness—especially in their 40s–60s+. Too often, these challenges are seen as “normal” or untreatable. Dr. Nia is on a mission to change that.
What to Expect with Pelvic Floor Therapy at Movement Solutions
Every session is one-on-one with Dr. Nia Kenya, our dedicated pelvic floor specialist. With her advanced training and compassionate care, you’ll never feel rushed, dismissed, or handed a generic exercise sheet.
Curious what to expect?…
At Movement Solutions, we combine:
- Comprehensive pelvic health assessments
- Movement and posture analysis
- Breath and core coordination training
- Targeted strength and mobility exercises
- Education to help you understand your body and symptoms
- Progressive return-to-exercise programming
Our goal? Help you move confidently again, without fear of leaking, pain, or instability holding you back.
You Deserve a Plan That Supports the Life You Want
Whether you’re a parent trying to keep up with your kids, an athlete returning to sport, or someone who just wants to walk, lift, and live pain-free—your pelvic floor matters. And so does getting the right kind of care.
Pelvic floor physical therapy isn’t just for the recently postpartum. It’s for anyone looking to improve their foundation for strength, balance, and long-term wellness.
Ready to Reconnect with Your Body?
At Movement Solutions, we believe pelvic health is part of whole-body health—and that everyone deserves to feel strong, capable, and pain-free in their daily life.
If you’re ready to take the next step, reach out to learn more about pelvic floor physical therapy in Greenville, SC.
Let’s help you get back to moving well and living fully.