Have You Been Searching For A
“Wrist and Hand Pain Specialist in Greenville”?
“Have you tried everything to find relief for your wrist or hand pain, but feel let down?”
Don’t sacrifice the lifestyle you desire over problems that can be solved.
A Message From Wrist and Hand Pain Specialist
Dr. Tim Varghese, Founder of Movement Solutions
- Are you frustrated by lingering wrist or hand pain that makes everyday tasks feel harder than they should be?
- Does gripping a dumbbell, swinging a racquet, or even opening a jar send a sharp reminder that something’s not right?
- Have you modified your workouts or hobbies—like tennis, pickleball, lifting, or gardening—just to avoid triggering the pain?
- Are you still searching for a long-term solution that doesn’t involve surgery, injections, or just “living with it?”
If you answered “Yes” to any of these questions, then rest assured, You Are In The Right Place!
Many People Suffer Unnecessarily With wrist and hand pain
Because They’re Often Told…
To just “rest it” and it’ll go away (only to find it comes right back). It’s “just tendinitis” or “part of getting older.” To take anti-inflammatories and ice it until it improves. Surgery or injections are your only options if it doesn’t.
The Truth About Wrist and Hand Pain Is:
- Resting may bring temporary relief, but it doesn’t solve the root cause.
- Persistent wrist and hand pain is not a normal part of aging.
- Pain medications only mask the issue—they don’t fix what’s causing it.
- Most online stretches, braces, or gadgets only treat surface symptoms.
- You don’t need to stop being active—you just need the right approach.
At Movement Solutions, We Help Active People, Ages 40-60+, Overcome Wrist and Hand Pain and Get Back to Their Favorite Activities Without Unnecessary Medications, Injections, or Surgeries.
Get the Answers You’ve Been Looking For.
If you’re not sure what to do about your wrist or hand pain, you’re not alone. You’ve probably heard…
“Just wear a brace and take it easy.”
“You must have carpal tunnel.”
“Maybe you’re doing too much for your age.”
“Try YouTube stretches—they helped my friend.”
When there’s so much conflicting advice, it’s hard to know what’s actually going to work. And doing nothing—out of confusion or fear—often only prolongs the pain.
You might go weeks, months, or even years hoping it’ll improve, while modifying your workouts or quitting your favorite activities altogether.
We get it. And we’re here to help you make sense of it all—and find a clear path forward.
Let’s Build a Plan That Works for You
When It Comes to Looking for a Wrist or Hand Pain Specialist…
You must choose the right provider who doesn’t just treat symptoms, but who understands how your entire movement system impacts your wrist and hand.
Getting the least-invasive, most natural, and movement-based treatment is key to stopping your pain and keeping it from coming back.
To do that, we don’t just look at your wrist or hand in isolation—we examine how you move, lift, train, and recover. That’s where real change happens.
“I first came to Movement Solutions because of a wrist injury. Tim and Jeremiah were helpful is building strength to allow it to recover and prevent future injury. They were even more helpful in creating a plan to improve my overall physical fitness. I have exercised most of my life, but have never worked with anyone who identified areas of instability or weakness and who educated me on the right exercises to keep me active as I near my 40s. I would recommend anyone to Movement Solutions who is interested in building and sustaining strength to enjoy their life!!”
At Movement Solutions We’ve Created a 3-Step Process to Get Rid of Your Wrist and Hand Pain—And Keep It from Coming Back.
Step #1 – We Want to Hear Your Story
We know it’s frustrating to be shuffled through short appointments without real answers. That’s not how we do things here.
In your first visit, we’ll listen closely to understand your pain history, your goals, and how this is impacting your life. Whether you’re struggling to type comfortably, return to your fitness routine, or just live your day without nagging pain—your story matters.
Step #2 – Find Out the Real Cause
We’ll perform a full-body movement assessment to understand what’s driving your symptoms. Your wrist and hand are part of a larger system—so we look at posture, shoulder and elbow stability, nerve mobility, grip strength, and how your upper body works together during movement.
Only when we understand the full picture can we create a treatment plan that actually works.
Step #3 – Build Strength, Control, and Confidence
This is where transformation happens. We’ll guide you through a personalized program that may include:
- Manual therapy to improve joint and soft tissue mobility
- Strengthening for wrists, forearms, shoulders, and core
- Neuromuscular training to restore healthy movement patterns
- Activity-specific retraining for things like pickleball, lifting, yoga, and gardening
Our goal? To help you get back to doing what you love—without fear of reinjury or limitation.
Want to know more about our availability and costs before making any commitments for wrist and hand pain treatment?
Our Wrist and Hand Pain Treatments Will:
- Provide lasting relief and restore strength and function
- Help you return to the activities you love—pain-free
- Support long-term performance, resilience, and injury prevention
At Movement Solutions, our licensed physical therapists provide personalized, one-on-one care rooted in movement science and tailored to your lifestyle.
You don’t have to sacrifice your workouts, hobbies, or independence over something that can be solved. Let’s get you back to living and moving with confidence.
Sincerely, Dr. Tim Varghese
“I highly recommend Movement Solutions! From the moment you walk in, the staff is warm, inviting, and always ready to help. I’ve been working with Jeremiah, who has been a wealth of knowledge throughout my recovery. He’s incredibly patient, friendly, and takes the time to ensure I understand each step of my treatment. Thanks to his expertise, my wrist was back in functioning order in just a few visits! If you’re looking for a physical therapy team that truly cares about your progress, this is the place to go.”