The Truth About Knee Arthritis and Cortisone Injections
Arthritis is a common chronic condition of the joints that involves the breakdown of the cartilage and the ends of the bones and inflammation of
August 12, 2018
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Fixing Elbow Pain
At the elbow, common sites for tendon pain are near the bony parts on the inside and outside part of the elbow. In the healthcare
August 4, 2018
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Rotator Cuff Tendinitis vs. Tear
Rotator cuff tendinitis is inflammation of the rotator cuff tendon in the shoulder. The rotator cuff is made of up 4 muscles (supraspinatus, infraspinatus, teres
July 30, 2018
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Resolving Neck Pain
Chronic neck pain is a common issue that we see at our physical therapy practice. According to the APTA’s Clinical Practice Guideline on Neck Pain,
July 23, 2018
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6 Patterns of Movement for a Resilient and Durable Body
Do you experience pain or stiffness in your muscles and joints? Are you not seeing the results you want from your workouts? If so, you
May 14, 2018
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Mobility vs. Stability
Moving and staying active is extremely important when it comes to keeping your body healthy and pain free. Without a regular movement practice, muscles and
February 23, 2018
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What To Expect From My Visit To A Physical Therapist
Most people who book an appointment with with one of our physical therapist have no clue what to expect from their visit. So we thought
January 22, 2018
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Improving Back Health
Spinal arthritis, degenerative disc disease, bulging or herniated discs, nerve entrapments, stiffness, muscle knots, and sciatica are some of the most common spine conditions that we see at
January 8, 2018
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Improving Knee Health
Meniscus tears, patellar tendonitis, knee bursitis, knee arthritis, patellafemoral syndrome, and IT band syndrome are some of the most knee conditions that we see at Movement Solutions. Almost
January 8, 2018
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Improving Shoulder Health
Rotator cuff tendonitis, rotator cuff tears, biceps tendonitis, labral tears, shoulder instability, and impingement syndrome are some of the most common shoulder conditions that we see at
January 4, 2018
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