Overcoming Disc Herniations of the Lumbar Spine
A herniated disc refers to a problem with one of the intervertebral discs between the individual vertebrae that stack up to make your spine. An
August 9, 2020
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Overcoming Biceps Tendinitis of the Shoulder
Biceps tendinitis is a common cause of shoulder pain, often developing in people who perform repetitive, overhead movements. Biceps tendinitis develops over time, with pain
July 26, 2020
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Weight lifting Without Shoulder Pain
Shoulder pain is one of the most common problems we see in our clients who enjoy weight lifting. The location of shoulder pain is often
June 21, 2020
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Overcoming Knee Pain When Performing Lunges
For gym-goers, knee pain when performing lunges is a common problem. The location of knee pain can vary. Sometimes the pain is at the patellar
June 20, 2020
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How to Play Golf Without Back Pain
Lower back pain is a common problem amongst golfers. Sometimes the pain is at the base of the spine (SI joint), down the spine, across the spine,
June 15, 2020
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Hiking without Knee Pain
Knee pain with hiking is one of the most common problems that we see at, our physical therapy office. The location of knee pain can
May 25, 2020
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Overcoming Wrist Tendonitis
Wrist tendinitis is a condition that most commonly occurs in people who perform repetitive activities using the wrist and hand. These include desk workers and
May 11, 2020
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Overcoming Hip Bursitis
Hip bursitis is one of the most common causes of hip pain. Although hip bursitis affects both active and inactive individuals, it is most commonly
April 27, 2020
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Overcoming Knee Stiffness
Knee tightness or stiffness in one or both knees is a common issue that we see at our physical therapy office in Greenville, South Carolina.
April 20, 2020
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Overcoming a Rotator Cuff Tear Without Surgery
The rotator cuff is a group of 4 muscles and their tendons (tissues that attach muscles to bones), which connect the upper arm bone, or
April 13, 2020
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