Knee

Weight training knee pain in a gym, lifter leaning forward with hands on knees beside a loaded barbell after a hard set.

Weight Training Knee Pain in Greenville SC: Causes and Fixes

January 18, 2026January 18, 2026

1. What’s your experience working with someone like me

5 Questions to Ask Your Physical Therapist Before Beginning a Treatment Plan

January 3, 2023November 7, 2025

Make Your Step-Up Exercise More Effective

5 Ways to Make Your Step-Up Exercise More Effective

December 9, 2022November 7, 2025

Lower Back Pain When Squatting

Lower Back Pain When Squatting — Causes, Symptoms & Treatment Options

October 26, 2022November 7, 2025

Physical Therapist in Greenville SC

How to Choose a Physical Therapist in Greenville SC

September 9, 2022November 7, 2025

Squatting for Knee Health Featured Image

4 Reasons Squatting Is Great for Knee Health

July 9, 2022December 18, 2025

How to Run with Good Form

How to Run with Good Form

January 10, 2022November 7, 2025

Squatting without Knee Pain

Squatting without Knee Pain

March 21, 2021November 7, 2025

Overcoming IT Band Syndrome of the Knee

Overcoming IT Band Syndrome of the Knee

February 21, 2021November 8, 2025

Performing Step-ups without Knee Pain

Performing Step-ups without Knee Pain

January 23, 2021November 8, 2025

1
2
3
4
Next »