Overcoming a Hamstring Injury
Hamstring injuries are one of the most common things we see at our physical therapy practice in Greenville. The hamstring muscle group includes 3 muscles
Hamstring injuries are one of the most common things we see at our physical therapy practice in Greenville. The hamstring muscle group includes 3 muscles
A common question that we get asked in our physical therapy office is, "Is running bad for your knees?" It is usually our clients who
Do you experience pain or stiffness in your muscles and joints? Are you not seeing the results you want from your workouts? If so, you
Moving and staying active is extremely important when it comes to keeping your body healthy and pain free. Without a regular movement practice, muscles and
The ability to squat is a fundamental human movement. In fact, the ability to squat well is part of normal human development. If you watch
When taking a movement oriented approach towards rehabilitation, one quickly realizes how important the ankle and hips are to movement. A significant degree of ankle