Bench Pressing Without Shoulder Pain
Shoulder pain when bench pressing is a common problem. The location of pain may be felt at the front of the shoulder, inside the joint,
Blog: Shoulder
Lifting Overhead Without Shoulder Pain
Shoulder pain when lifting overhead is a common problem. The location of pain may be at the front of the shoulder, at the joint, or
Overcoming Shoulder Arthritis
Shoulder arthritis is a condition that occurs when the cartilage that lines the "ball and socket" of the shoulder joint becomes worn down. With overuse
Overcoming a Torn Labrum of the Shoulder
The labrum is a piece of fibrocartilage (rubbery tissue) attached to the rim of the shoulder socket that helps keep the ball of the joint
Overcoming Shoulder Instability
Shoulder instability is when the (ball) dislocates from the glendoid (socket). When the shoulder is unstable, the joint may dislocate and relocate quickly (sublux) or
Overcoming Biceps Tendinitis of the Shoulder
Biceps tendinitis is a common cause of shoulder pain, often developing in people who perform repetitive, overhead movements. Biceps tendinitis develops over time, with pain
Weight lifting Without Shoulder Pain
Shoulder pain is one of the most common problems we see in our clients who enjoy weight lifting. The location of shoulder pain is often
Overcoming a Rotator Cuff Tear Without Surgery
The rotator cuff is a group of 4 muscles and their tendons (tissues that attach muscles to bones), which connect the upper arm bone, or
Overcoming Rotator Cuff Repair
Many of our clients see us because they want to overcome a rotator cuff tear without surgery. However, if the injury is severe enough, a
Overcoming Shoulder Bursitis
The shoulder bursa is a fluid-filled sac that acts as a cushion to prevents the shoulder tendons from rubbing on the bone above the bursa.