4 Ways to Prevent Bench Press Shoulder Pain
The bench press is one of those exercises that everyone knows, but few people understand the subtleties of the proper technique. It’s one of the
August 4, 2022
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The bench press is one of those exercises that everyone knows, but few people understand the subtleties of the proper technique. It’s one of the
Squatting often gets a bad reputation because it can be associated with knee pain. However, if you have a good base of mobility and strength
Running injuries are some of the most common injuries we see at our physical therapy clinic. Some of the reasons runners suffer from recurrent injuries
Shoulder pinching when weight lifting is a common problem. The location of pain may be at the front of the shoulder, the top of the
A “thrown-out back” is a common problem amongst people who suffer from on-again, off-again low back pain. When back pain flares up like this, the
Shoulder pain when bench pressing is a common problem. The location of pain may be felt at the front of the shoulder, inside the joint,
Sciatica refers to pain that radiates along the path of the sciatic nerve, which branches from your lower back through your hips and buttocks and
Knee pain with deep squats is a common complaint amongst knee pain sufferers. The location of knee pain can vary. Sometimes the pain located in
Lower back pain with lifting is a common problem amongst back pain sufferers. Sometimes the pain is at the base of the spine (SI joint)
Shoulder pain when lifting overhead is a common problem. The location of pain may be at the front of the shoulder, at the joint, or
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