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Blog image 4-11-2021

Overcoming Sciatica

Sciatica refers to pain that radiates along the path of the sciatic nerve, which branches from your lower back through your hips and buttocks and

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blog 3-21-2021

Squatting without Knee Pain

Knee pain with deep squats is a common complaint amongst knee pain sufferers.  The location of knee pain can vary.  Sometimes the pain located in

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Blog image 2-8-2021

Overcoming “Text Neck”

“Text neck” is a modern age term to describe repeated stress injury and pain in the neck resulting from excessive watching or texting on mobile

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Overcoming Shoulder Arthritis

Shoulder arthritis is a condition that occurs when the cartilage that lines the “ball and socket” of the shoulder joint becomes worn down.  With overuse

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Physical Therapist Dr. Tim Varghese

Dr. Tim Varghese

Movement Solutions

"We Help Active Adults, Ages 40-60+ Overcome Pain And Injuries And Get Back To Their Favorite Activities Without Unnecessary Medications, Injections, Or Surgeries."