Evidence-based, physical-therapist-reviewed guides to help active adults 40–60+ in Greenville overcome pain and stay active without unnecessary medications, injections, or surgery. Written and reviewed by Dr. Tim Varghese, PT, DPT, OCS, a Board-Certified Orthopedic Clinical Specialist.
Shoulder pain is one of the most common problems we treat, and here is the reassuring headline: physical therapy for shoulder pain helps the large
If you have been offered dry needling, it is fair to ask a blunt question first: does dry needling work, or is it hype? The
One of the most common questions we hear at Movement Solutions is, “Is running bad for your knees?” It usually comes from active adults who
Almost everyone deals with back pain at some point, and the causes of back pain range from a mild, short-lived ache to a severe, lingering
Almost everyone deals with knee pain at some point, and the causes of knee pain range from a mild, short-lived ache to a severe, lingering
Almost everyone runs into shoulder pain at some point, and the causes of shoulder pain range from mild and short-lived to severe and stubborn. Shoulder
Arthroscopic knee surgery, the “knee scope,” is one of the most common orthopedic procedures, often done to address a meniscus or clean up the joint.
If a scan showed arthritis in your neck, take a breath before you assume the worst, because good neck arthritis treatment is usually far more
The most important part of bulging disc treatment is often a mindset shift: a bulge on your MRI is far less alarming than it sounds.
Getting back to jumping without knee pain is very doable once you find the cause and rebuild the knee the right way. Knee pain with
